The AMDW Consulting Program
Amymdwellness (AMDW) is an online program that provides dietary counselling, education and support for lowering inflammation, food sensitivities, and weight loss. The AMDW Program’s philosophy centres around dietary strategies that lower insulin, repair the gut, and balance hormones which plays a dominant role in weight, and wellness.

Dietary strategies include intermittent fasting, eating whole unrefined foods, lowering dietary intake of refined grains, added sugars and increasing natural fats. We do not provide dietary guidance for children under age 18. Children have specific nutritional requirements, and we are not experts in this area.
Please note that the AMDW Program only offers dietary, exercise and lifestyle counseling.  We DO NOT offer any medical advice or supervision – only wellness advice. It is not legal to provide advice regarding medications, interpret blood tests, or other medical issues.

Patients seen in the program will NOT be under the medical care of Dr. Amy Shah in any capacity.  Your own physician is responsible to oversee your medications and blood work. It is strongly advised to keep your physician advised of the dietary and lifestyle changes you are making.
Program Cost


Initial Consultation Cost is $189 USD (including all applicable sales taxes)

A 20 minute consultation where we discuss if the AMDW program is right for your specific needs.

This initial consultation is ESSENTIAL before joining the AMDW intensive program. Please book with me via the button below.  

Note: This fee is not covered by Health Insurance.


The AMDW Intensive Program Cost is $497 USD (including all applicable sales taxes)

This fee includes:

+ One in-depth consultation 
(70-90 min)
+ Written recommendations from consult

+ 2 follow up emails from Dr. Shah

A receipt will be provided.

Note: This fee is not covered by Health Insurance.

Is this a good fit for you?
Our initial call together will last 20 minutes. During this time we will devise a plan of action for your particular health needs. Here we'll figure out if the full AMDW program is the right fit for you in your journey to more health & happiness.
How to Join the AMDW Program:

Consult your physician to keep him/her advised of dietary changes and to arrange medical follow up and blood work as needed. S/he should provide instruction with regards to any necessary changes to medications while undergoing dietary and/or lifestyle changes. The AMDW program provides dietary, exercise and lifestyle guidance only and takes no responsibility for any medical decisions. That discussion is between your physician and yourself.

Book your initial 20 minute consultation with me via the button below (conducted via phone or skype).  The purpose of the initial consultation is to answer any questions and make sure that you are an appropriate candidate to benefit from the program. If you decide to join the program, you will be provided with an access code to make the payment.

We will email you a contract and informed consent. Please read carefully, sign, and email us back if you would like to join the program, along with payment.


Your consultation will last between 70-90 minutes and you will receive a written report/recommendations from Dr. Shah to refer to afterwards.  You will also receive 2 follow up emails. We believe strongly that these follow up emails/check ins foster an environment of mutual support and compliance.
Recommended Blood Tests (not required)
Initial and Yearly: Lipid Panel including Apoa apo b, Fasting C-Peptide, Fasting Insulin, Vitamin B12, high sensitivity C-Reactive Protein (hsCRP)
Every 3 Months: Complete blood count, fasting glucose, creatinine, uric acid, sodium, potassium, chloride, albumin/creatinine ratio (urine), urea, bicarbonate Hemoglobin A1C (HbA1C), alanine transaminase (ALT), alkaline phosphatase (ALP), albumin, calcium, phosphorus, magnesium.
Book Your
Initial Consult 
This 20 minute call will help me to recognize where you need the most help and if the AMDW program is a fit for your specific needs.